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Stretch-n-Grow Health & Fitness Classes

By sponsored August 21, 2014

Stretch-n-Grow of Catawba County
(828) 302-5236
http://www.stretch-n-grow-foothills.com
hmay@stretch-n-grow.com


45 Minute Weekly Themed Fitness & Health Education Classes
Mondays at 9:00 (beginning 9/8/14)  or Wednesdays at 1:15 (beginning 9/3/14)

  • Age Appropriate Warm Up Story
  • Creative Cardiovascular Endurance
  • Strength Training
  • Agility, Balance and Coordination
  • Fitness Games
  • SNG Health Curriculum
  • Yoga

45 Minute Weekly Introductory Dance Class
Tuesdays at 1:15 (beginning 8/19/14 — August fee is $15)
Recital will be held December 17th, small costume fee
During a fun and creative class, the children are introduced to:

  • Dance Technique
  • Posture
  • Balance and Coordination
  • Motor Skill Enhancement
  • Flexibility
  • SNG Health Curriculum


$30 per month for one program or $55 for both (starting in Sept)
Classes held wekly at Sonya’s Dance Academy, 258 1st Ave. NW, Downtown Hickory
Our goal is to teach children ages 3-5 healthy habits through FUNntastic fitness and health education!

Register online or for more information, contact Hillary May at 828-302-5236.