Looking for a great way to engage your family in fitness and fun? Visit the Catawba County Library's Conover Branch in beautiful Conover Station on the first Saturday morning of each month at 11:00 AM for an all-ages family yoga class! This specialty class, called Yoga for All Ages, is designed to appeal to young ones and adults alike and is offered by wellness professionals John and Janet Wepner.
Here’s what you can expect when you go:
1) An experienced yoga instructor who not only knows the correct positions to stretch and relax participants for the hour, but also incorporates reading various children’s books on yoga, singing, and fun names for each yoga move that your kids will enjoy.
2) A relaxed atmosphere with antique, hardwood floors, extended ceilings and lots of natural light where kids can learn new ways to move their bodies alongside their parents.
3) A time to refresh and renew your mind and body through the practice of yoga, as well as the chance to check out the resources of the Catawba County Library before or after.
Mats are available to borrow, or you can bring a mat or a towel for each participant.
Click here to get the details about this weekend's class ➡️ Yoga for All Ages
Check the Hickory-W Piedmont Macaroni Kid Events Calendar for the next time this class, Yoga for All Ages, will be offered (typically the first Saturday of each month at 11:00 AM).
